Tuesday, April 19, 2011

Amazing Blueberry Oat Bar


I know, I know...I say this all the time...but truly, this is my new favorite.  I am really wild about this bar.  
Of course, my blueberry loving husband is on another planet when he has these.  He eats it and nods his head silently.  Which is funny to me...it is like he is affirming to himself how delicious it is.  He doesn't even speak while he is eating one. He loves it so much, it leaves him without words.
You are now probably wondering how and why we love this bar so much, right?
Well, it is filled with oats, spelt and flax, which give it a really rustic, comforting feeling with crunch. The center of the bar is moist and sweet with organic blueberries with a little lemon for balance. 
 It is kinda like a breakfast bar, kinda like a cookie, kinda like blueberry pie...need I say more?  Euphoria!

Amazing Blueberry Oat Bar
Preheat oven to 350 degrees.  Lightly spray a 9x5 inch loaf pan with non-dairy cooking spray.

Whisk together in a medium bowl:
2 cups organic spelt flour
3/4 cups rolled oats (I like to use Bob's Red Mill gluten-free rolled oats)
3/4 cups organic brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 tablespoon ground flaxseed meal

Using two knives or a pastry cutter "cut in":
3/4 cups of Earth Balance buttery spread 
Then add:
1-3 tablespoons rice milk. Start with 1 tablespoon of milk, adding more if you need, using your fingers to make the mixture crumbly and the "butter" pea sized.

Make your filling by combining in a bowl:
2 1/4 cups organic blueberries (fresh or frozen)
1/4 cup organic sugar
2 teaspoons organic cornstarch
1 tablespoon cold water
1/2 teaspoon best quality vanilla ( I use organic)
2 teaspoons lemon juice (fresh is best)
1 teaspoon lemon zest

To assemble bars press a little more than half of your flour mixture into the prepared loaf pan. Press  it evenly into the pan firmly with slightly damp hands.  Then spread the blueberry mixture on top of that, also spreading it out evenly.  Then place the rest of the flour mixture on top.  You can pat it slightly, but do not pack it down...just give it a pat and a sprinkle, and move on over to the oven.
Place in the oven at 350 degrees for 45-50 minutes. It will get a little bubbly and browned.
Remove from oven and let cool COMPLETELY before slicing.  Sorry for screaming that...but it will crumble apart if not cooled all the way through.  
Cut into bars and get euphoric!
These freeze amazingly well...

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